Join the Coastal Sanctuary Wellness team on March 18th, at the Woman's Club in Arroyo Grande, California, to learn creative and practical ways to attain your wellness goals.
Plan a visit to the Coastal Sanctuary in Arroyo Grande, California, to refresh and renew your vision for vibrant health. Our presenters are practitioners and educators with proven methods to help you overcome personal roadblocks on your wellness path. You will be able to create, refine, and take home an individualized action plan to be happier and healthier every day!
Living Well & Aging Gracefully
Hear an integrative medical doctor talk about how he guides patients to live well and age gracefully.
Creative Journaling & Expressive Arts
Journey into your creative world to balance and harmonize your mind, body, and spirit.
Movement and Mindfulness
Learn simple movements like Yoga poses and Mindfullness exercises to relax and energize easily.
Use creative problem solving techniques of experts to create your own plan for positive change.
Get ideas for efficient meal preparation using whole natural foods and menus to fit your lifestyle.
Just a few minutes from Pismo Beach and the Monarch Butterfly Grove, near the quaint Village of Arroyo Grande, with the beautiful Varian Arabian horses nearby.
For more information, please contact us.